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Joining liftr is the best best decision I made in 2023. Their 6weeks program is real and effective. If you are over 30 and looking to kick start your fitness... read more journey liftr is the place. I lost few kilos and inches in 6weeks program and gained confidence for life. There approach is real, right from stretching followed by training to cool down after the session. Trainers greet you with a big smile. They push our limits week by week. They monitor our food. All the body stats are monitored in the liftr app. List goes on n on..... There are few cons and I don't want to mention them here because they are negligible. (Nothing is perfect in this world).

I was in search of a gym to kickstart the fitness journey that was paused. The number on weighing scale was enough to trigger the search. I was following The... read more Liftr for a while on instagram but the distance to HSR from my house was a hindrance. This is when I came across their newest branch in JP Nagar and I decided to make a start. After initial conversations I was convinced this is it. Now post 6 weeks having lost good amount of weight and inches with a desire to do more, I will say that if you’re serious about fitness and want to do it in a fun group class setup look no further. The coaches are extremely knowledgeable and pay attention to smallest of the detail on all aspects diet, workout and recovery all included. Specifically, I would like to thank the contributions of 🙏🙏Anish Menon, Saif Harar and Rishi Naik to the journey so far and Steffani on the initial intros. So are you serious about training, then it’s time you’re a Liftr!

I have been going to LIFTR for about three months now for personal training. It's been a really good experience. I had a lower-back injury last year that made... read more it difficult to do the usual activities. Decided to visit LIFTR when I was deciding what gym to go to and I'm glad that I did. I have been able to work out at at time that suits my work schedule — late mornings. I already feel much stronger and don't feel anymore that lifting the 20L Bisleri Water Can will put me to bed rest for a month. I have been training with Jeet and he worked out a plan where we do exercises that won't strain my lower-back while still increasing my overall strength so that the back injury doesn't reoccur. It feels like I'm training with a good friend! I also got to play cricket, after over a decade, at one of the events organized by LIFTR which was awesome. 10/10 would recommend.

LIFTR stands out as an exceptional fitness haven that employs a systematic and holistic approach to well-being. Unlike others, they steer clear of shallow objectives like the stereotypical "How Much... read more Can You Lift, Bro?" mindset, opting instead to emphasize the cultivation and preservation of a wholesome and balanced lifestyle. I took the LIFTR SHRED challenge, and it helped me transform myself into a Health buff from a fat junky, with a sustained weight loss of 27kgs in 3 months, not by making me starve to death, but through gradual lifestyle adjustments and reformative knowledge of Nutrition and food. It's not a place for people who fear to sweat, but for those who are ready to take their first step towards fitness. It's not a place for you if you can't embrace sweat, exertion, commitment, and determination.

I was not much a Gym body but the vibe at LIFTR got me hooked from Day 1. The contagious energy, knowledgeable Coaches, fun approach, subtle push (nay hard),... read more makes every session a super experience. The group classes challenges all fitness levels. The variety of exercises keeps things exciting. Whether you're a beginner or a seasoned athlete, the camaraderie among the participants makes every workout enjoyable. I have lost inches, toned up and gained strength all while having fun in the last few months. This Gym is definitely the place to get fit, have fun, and be part of a supportive community. Take a bow, Coaches.

I embarked on my fitness journey with Liftr's 6-week challenge, and it has proven to be one of the best decisions I've ever made. Throughout this experience, I have encountered... read more a team of dedicated coaches who have made a remarkable impact on my fitness journey. What sets Liftr apart is their unwavering commitment to their clients, regardless of their starting point in terms of fitness level. One of the aspects I truly appreciate about Liftr is their strong emphasis on proper form during workouts. The coaches consistently provide guidance and instruction to help participants improve their form. As someone who began this journey with little to no prior experience, this aspect was particularly crucial for my progress. The attention to detail and guidance have been instrumental in my journey toward achieving my fitness goals. As I reflect on the conclusion of my 6-week training, I am astounded by the transformation I have witnessed. Not only have my energy levels significantly improved, but my body has undergone a remarkable transformation as well. The feeling of newfound energy is invigorating, and it's incredibly satisfying to realize that I am now much closer to my fitness objectives. In summary, my experience with Liftr's 6-week challenge has been nothing short of exceptional. The dedication of their coaches, their focus on form, and the tangible results I've achieved have left me with a deep sense of satisfaction and motivation to continue on my fitness journey. I wholeheartedly recommend Liftr to anyone looking to kickstart their fitness goals with a supportive and effective program.

Rating: ⭐⭐⭐⭐⭐ (5/5) I had an amazing experience at this gym! I've been part of their 6 week challenge. For a guy who never went to any gym and... read more having to have a new routine, be it following the diet, learning the forms of exercises, keeping up on the daily step count, everyhting was made easy by the help of our coach Jeet Shah who took the time to understand my fitness history, my aspirations, and any limitations I might have had. Also special mention to the trainers Prachi, Rishi, Swathi Tushar and Deekshith who were exceptionally knowledgeable and motivating for creating a supportive environment that kept me coming back for training sessions day by day, week by week. One aspect I particularly appreciated was the variety in training routines. The trainers kept the sessions engaging and exciting by introducing new exercises and techniques. This not only prevented monotony but also ensured a well-rounded approach to fitness. In conclusion, LIFTR is more than just a gym; it's a life-changing experience. The trainers' expertise, personalized approach, and unwavering support are unmatched. If you're seeking a place to not only work out but to embark on a transformative fitness journey, look no further. Looking forward to burn more calories, thanks to LIFTR team, FullPower...!🤘

I had taken up the 6 week transformation program and it turned out to be a complete game Changer. Thank you to all the coaches for their amazing support and... read more guidance throught the program. Special thanks to Jeet for keeping track of my diet to making sure I am consistent throughout the program which helped me to achieve a healthy and balanced lifestyle. LIFTR not only helps with your weight loss but also teaches you a new level of strengthening and conditioning which boosts your confidence and be consistent in your fitness journey. Kudos to Anish for creating a platform which brings a complete change in lifestyle. Thanks team LIFTR!

you would look forward to go everyday and regret missing .